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Welcome to​ CSH Counselling

Call for a Free Consultation  

07879 475216

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Life can be tough when you are struggling with personal, relational or work issues. We all need to be heard and understood by someone we can trust. A professional counsellor can be a vital catalyst to help.

Therapy Sessions

Services

We all face challenges in our lives that can leave us feeling uncertain and adrift at times. We offer two integrated service to help you gain greater understanding and more confidence in working through the challenges you face

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Counselling

Counselling is based on building a strong and productive interpersonal relationship between an individual and their counsellor.

Counselling provides confidential support to people of all ages and backgrounds, so everything you discuss is private and safe from negativity, judgement or cultural misunderstanding.

 

Life can be complicated and it's easy to feel a bit lost. Anxiety, anger, depression, relationship problems and major life decisions are issues that can impact any of us – and you don't have to deal with them alone.

 

Whatever your situation, I will seek to support you and work to develop your own understanding and awareness.

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Employee
Assistance Programme

I offer an employee assistance programme (EAP) providing independent support when you need to handle challenging situations.

 

I help employers with strategies, interventions and training for personal and workplace issues around wellness, workplace relationships and performance, careers, and morale.

What I offer

I offer a range of solutions for you and your employees, either on a casual/one-off basis, or through my full service offering at a discounted rate.

 

Let me know what you need, and I will customise your solution.

About Me

With a passion for helping others, I am a counsellor who actively listens and guides people towards emotional healing.

As a registered member of the British Association of Counselling and Psychotherapy (BACP), practicing in Liverpool, I meet high standards of professionalism, ethics and continued professional development. I am highly qualified with PGDip in Counselling and my education enables me to assist people though life’s challenges and struggles.

My practice is located at 1 Rose Lane, Liverpool L18 8ES and has ample parking on site. It is also located on the main Liverpool bus routes with the number 80, 80A, 68 & 61 bus stop located just outside the centre. It is a 14-minute train ride from Liverpool Lime St and just a two-minute walk from Mossley Hill train station.

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My Approach

Counselling is based on building a strong and productive interpersonal relationship between an individual and their counsellor. My process involves exploring and resolving issues that are personal, in nature. Counselling provides confidential support to people of all ages and backgrounds, so everything you discuss is private and safe from negativity, judgement or cultural misunderstanding

My role as your counsellor is to help you develop the capacity for personal growth and change.  Responding to your needs I use a person-centred therapy and a solution focused approach to counselling, which is non-judgmental, empathetic, empowering and motivating to you as the individual to take back control and grow.

It is okay to take care of yourself and natural to want to live a happy, fulfilled and energised life. It takes tremendous strength to change and to live without anxiety, stress, depression, uncertainty and feeling overwhelmed by life.

In counselling, you talk, and I will patiently listen with compassion. We will explore what is causing your problems and talk about new strategies to overcome them. Your energy will grow, and anxiety and depression will shrink.

I can support you with the following and many more 

  • Anxiety

  • Depression

  • Trauma

  • Work related issues

  • Anger

  • Grief and Loss

  • Relationship Issues

  • Building Confidence and Self Esteem

  • Sexuality

  • Parenting difficulties

  • Identity issues

  • Eating Disorders

I also support with the following 

  • Sports Counselling

  • Wellbeing Support

  • Career Coaching

  • Employee Assistance

Prices
I provide face to face and online sessions  

  • Initial 30 min Consultation         Free

  • Counselling/Psychotherapy       £50 online or £60 face to face

Cancellation Policy

We operate a 48-hour cancellation policy. If you cancel an appointment over 48-hours in advance, we will not charge you for the missed session. If you cancel after that, or if you cannot attend, you will still need to pay for the appointment as we have committed the time.

What is my next step?

I'm happy to answer any question you may have about counselling. If your unsure about taking the next step, please call for confidential chat and I will help you make the decision that is right for you.

Please call me on  07879 475215

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